Date: Saturday 27 July 2024, 9:00 am - 10:00 am
Venue: York Art Gallery
27 July
£15.00 per person
In the unique and creative surroundings of York Art Gallery, Chloe McKay and the Stables Yoga Centre present a series of flowing hatha yoga classes. These sessions will help you slow down, feel grounded and inspired. You’ll be guided through a series of poses to help release physical tension and connect you to your body and breath. Mindfulness techniques will offer calm to a busy mind. The class will end with a short relaxation leaving you to enjoy the beautiful setting accompanied by a sense of deep ease.
Chloe is a resident teacher at the Stables Yoga Centre. She has 15 years of teaching experience in a variety of styles of yoga ranging from dynamic to restorative. She is influenced by the practice of mindfulness, the mind-body connection and yoga’s capacity to generate positive change. Chloe is also a yoga therapist (Minded Institute) and IFS practitioner working with individuals, supporting a range of mental and physical health challenges. She leads group classes, workshops and yoga retreats throughout the year.
Yoga equipment will be provided, however please bring your own if preferred.
Suitable for those aged 18+
This workshop is part of our National Treasures: Monet in York exhibition events programme. Entry to the exhibition and our permanent collections is included in the price.
Find out more about the exhibition here
